Watch your mouth, little brother.

Watch your mouth, little brother.

Li Jiyu’s expression just didn’t expect that I would choose to be beaten. After he reacted, he got angry and pinched me and threw me aside.

I staggered two steps against the smashed concaveconvex door.

Just then, a black MercedesBenz stopped by the side of the road.

Che Zhuangnian was dressed in a gray horn button coat with a straight suit and white shirt gloves and a pair of black leather gloves.

Do I have to take it out on women for beating you up?

As he spoke, he came over. It was like a god arrival in my eyes, but in a second I was worried. How could they let Zhuang Nianhua go if they didn’t let me go?

Zhuang Nianhua was so silly. He came alone. I stretched out my neck and looked behind him for a long time, but I didn’t see him.

Keep the change and I’ll come.

ZhuangNianHua face with some soft smile looked at me and said

My nose is sore.

Li Jiyu saw ZhuangNianHua instantly to the matter in the first two steps.

It’s up to you to get this beating.

He glanced at me and I reached out and shook a finger.

But your fifteen sticks won’t matter. You have to get to my satisfaction and be beaten until you have an estimated breath left.

ZhuangNianHua muddy unpreparedness smile stretched out his hand and dialed his fingertips with gloves.

ok

There is no ambiguity in the final decision.

I remembered the night when we were in the dark, and he knew it was a loss of business, but he took it with a straight face.

Still silly leng there品茶? Come here品茶.

Zhuang Nianhua, there are several people separated from me. Our eyes meet and he hooks his fingers at me.

Warm and familiar tone, with a little bit of spoil.

My eyes are slightly moist again. There is no denying that I hate Zhuang Nianhua for a few days. He always has a way to make me fall apart, and he always comes to the rescue when I am killed.

I walked towards him. Zhuang Nianhua, I’d better take the beating. It’s just been agreed that I won’t die if I get fifteen.

☆, Chapter 54 Affectionate and righteous.

Someone next to us immediately laughed at us, I can’t see it.

However, Li Jiyu frowned slightly. He heard people say that his mother seemed to have gone to the banker and was in a bad mood when she came back. She also told him not to get into trouble again. Now she thinks of Zhuang Nianhua. Although he hasn’t graduated yet, he doesn’t participate in many matters of the family business, but he knows Zhuang Nianhua vaguely in his cognition.

The main reason is that the name of Shenhua Group is so famous that I vaguely remember that it is the banker, but I don’t know who is at the helm now.

If it is consistent with his guess, what are Qiu Shui and Zhuang Nianhua? His eyes, Zhuang Nianhua and I are strangely lingering, and our brows are even tighter.

Of course I don’t know what Li Jiyu is thinking. Staring at Zhuang Nianhua, he held out his hand to me and walked towards him.

A short walk seems to have crossed thousands of light years.

You wait for me in the car first.

He pulled me by the shoulder and pushed me towards the car.

I pursed my lips and shook my head. I’m really lucky not to want me.

Is it more like it?

He asked me a question

Stop talking nonsense and get on the bus.

Soon it was like losing patience. Just being gentle was an illusion.

I know what he means is to let me be beaten by a girl. I walked back to the car step by step.

Zhuang Nianhua also saw that I suddenly reached out and the steel bar was smashed and directly hit his left shoulder.

Li Jiyu hasn’t said anything yet. His hand is a yellow hair.

☆★☆

Zeng Yiqian, I don’t love you!

Just don’t let me love you!

Hey, I said it’s not a bed …

Women and men will never think and act on the same channel!

Until one day, Zeng Yiqian seriously said to her, I love you!

It’s inconvenient to feed my aunt just now!

I said here! He took her little hand and gently pressed his heart.

? 1 I love you and love us, baby!

Xia Xue is an old lady who is thinking about paying attention to her grandchildren. After a few days of rest and observation in the hospital, she plans to leave the hospital and go home to sit on the moon.

Han Xiao hasn’t appeared. Xia Xue sent her a text message with some bad feelings in his heart. Your ya will have a good home to hatch eggs! I won’t let you see it if I don’t come to see your little nephew again!

Let Li Zhenyu arrange a position for Han Xiao’s company, but Han Xiao hasn’t been to class. Xia Xue admitted that she was in a bad mood. She didn’t urge her to rest at home and have a quiet heart years ago, but she didn’t see Han Xiao’s appearance after giving birth, which makes no sense.

Sure enough, it didn’t take long for the text message to be sent out, and Han Xiao immediately called

Xiaoxue, you … you gave birth! Han Xiao excited tone as before.

Hum, you still know how to miss me! Xia Xue discontentedly complained, Smile, I think you’ve changed your mind! Don’t even care about me! Didn’t Lu Yuanhang tell you about my having a baby?

No! Han Xiao cursed and swore, I really don’t know! He never told me!

… All right! Xia Xue admitted that he was melodramatic! She always felt that Han Xiao knew something with Lu Yuanhang. Han Xiao must know it, but she didn’t expect Lu Yuanhang to tell Han Xiao. However, both of them did not know which link had gone wrong recently.

Light snow in your hospital? My horse went to see you! Han Xiao shouted excitedly, I can finally see the little baby!

Well, you come! Xia Xue smiled and felt that Han Xiao had not changed. Maybe they should have a heart-to-heart talk.

Sure enough, it was always the same. In less than ten minutes, a little nurse came in and told her, A lady said that your friend wanted to come in and visit. Can she come in?

Let her in! I didn’t ask who it was. It should be Han Xiao.

Soon a beautiful woman came in, but not Han Xiao. Xia Xue was surprised and said, Bo Dong, you are here!

☆★☆

The newcomer is Wan Tai International Director Yi Borou, who was also a Xia Xue company. She taught Xia Xue high-level management knowledge for a while, except that Xia Xue was sleepy because of pregnancy. Actually, Bo Rou fell asleep during the explanation, which caused Bo Rou’s dissatisfaction. When she was free, they got along fairly well.

I came to see the children! Thin, soft and beautiful face with a gentle smile, sitting on the sofa not far from Xia Xue.

The nurse hugged the baby, and it happened that the baby woke up with a pair of beautiful eyes, looked at Thin Soft curiously, and murmured in his mouth as if to say hello to Thin Soft.

What a lovely child! Thin and soft approached and studied for a moment and smiled at Xia Xue. The eyes look like you, but the nose and mouth are like his father!

The two chatted a few words and Xia Xue said, I will go back to the company class in two or three months!

What’s the hurry! The existing children are all heavy! Besides … A husband like Jin Woo doesn’t have to work as hard as you! Thin soft or sip sip lip.

I don’t breast-feed my children, and it’s the same when I come back from work during the day and stay with my children at night! Xia Xue smiled. She always felt that the woman in front of her had a cold temperament that people could not despise. This is a very dignified company.

Let’s discuss it with Jin Woo! Bo Rou fudged and teased the child for a while. She took out a jewelry box from her bag and opened it. She picked up a red gold lock and hung it around the child’s neck. This is a little gift from me to the baby!

Xia Xue said quickly, It’s very kind of you to send such an expensive gift!

From the birth of the baby to the present, I have received countless kinds of golden locks and jade locks! Xia Xue didn’t know what to do with those almost piles of ornaments.

After chatting for a while, Bo Rou said goodbye at the right time. Don’t disturb the maternity rest! Take a good rest and don’t rush to work! Don’t think about work until the children are older!

Oh, thank you, Bo Dongxin! Xia Xue saw Borou leave, but asked the wet nurse to send her out.

*

Out of the bedroom thin soft happened to meet back Li Zhenyu two people just made a cliff.

There you are! Li Zhenyu smiled at Bo Rou. Sit a little longer!

Bo rou stopped and looked at him and said, I’ve seen babies so cute!

From the beginning, Li Zhenyu looked satisfied and happy. The little guy is very clever. Even if Xia Xue didn’t nurse him, he would know that she was a mother!

Of course your son is very clever! Thin soft still looked at him for a long time slowly tunnel once I, you will be like me, so the deadline to consume! I didn’t expect you to get married so soon. It’s unexpected.

I noticed that the thin and soft face could not hide the haggard and loss. Li Zhenyu realized that she was unhappy. Thin and soft, you should become a family. You can’t always live in memories! I don’t want to see you alone. I promised him that I would take good care of you …

I don’t need anyone to take care of me! Bo Rou gently shook his head for a long time and sighed, I … you have been single to accompany me!

… Zhen-yu li a slight ash looked at her.

Looking at your married life with a wife and children around me, I finally realized that I misunderstood these years! Thin and soft eyes filled with tears so low that they could hardly be heard and sighed slightly. I always thought you were alone with me!

Thin and soft! Li Zhenyu was stunned for a long time before he said, You said you could forget Yifan and never love men again in this life!

Yes! I said! Thin soft see his wry smile you never try how do you know I won’t change? I’ve been waiting for you to propose to me!

… Zhen-yu li silence can no longer say anything.

Over the years, he has been with Bo Rou as if he had been with his sister. She is so strong and lonely. She and Gong Yifan have such a deep love that no one blasphemes him and never wants to get their hands on her. He never thought that she had been waiting for him to pursue her.

After so many years of companionship, I can’t fall in love at first sight. I found myself really wrong! Thin soft gently shake head wry smile way if you really have feelings for me, would have taken the initiative to pursue me! I’ve been stubbornly afraid that you’re sorry for Yifan … I’ll wait until we both forget Yifan. I never thought you’d get married so soon!

… Zhen-yu li looked at the thin soft lip slightly. He knew that once he and the thin soft window were punctured, they might never get along as calmly as before.

I can continue to deceive myself when you get married! I think you are looking for a woman to temporarily cope with forced marriage at home! But when I saw you, I finally knew that you were sincere to both of them! It’s not prevarication, it’s not a game, it’s like getting married and having a family! That’s it! Maybe you don’t love her, but you really want to live with her forever! If you don’t plan to stay with her until you die, you won’t let her have your baby! Thin soft corners of the mouth smile more bitter eyes have a flash of tears.

In silence, Borou took steps to leave, and when she walked slowly, it seemed to give him full consideration.

Once she was so proud and so cold that she wrapped herself too tightly that men around her were discouraged. Although she was beautiful and rich, not many men accosted her because she was an iceberg beauty! She turned back several suitors in cold weather, but also turned away the only man she wanted.

She has been waiting for Li Zhenyu to take the initiative to pursue her, but he has been with her and never crossed the minefield. He is concerned about her friendship with Gong Yifan and her unforgettable feelings for Gong Yifan. She thought that it would be good for them to stay together silently until their feelings for Yifan faded away … Ten years of life and death, maybe Li Zhenyu wanted to wait for Yifan’s ten-year anniversary before proposing to her.

But she never imagined that he would have a flash love and a flash marriage and had a son so soon … Her fantasy was finally completely shattered!

Today may be the cause of despair, and she finally confided in him, wondering if he would lament like her.

It’s too subtle for her to lose. Like most men in the world, he is too cold to face her.

Bo rou walked slowly but didn’t stop. She thought he would stop her and say something.

Thin and soft! Lizhenyu really stopped her.

Bo rou stopped and didn’t look back. She always kept the iceberg beauty cold and asked faintly, What are you going to say?

But … I have no impression at all.

But ... I have no impression at all.

Gu Jingyan’s lips evoked a bitter smile. Maybe you can ask your parents what they might know about it, just like me. If it weren’t for the memory loss in childhood, you and I would have met earlier.

He must have watched her protect him when she was a child, but now he wants him to protect her from the slightest harm

He still remembers that when he was kidnapped, those wicked people beat him with sticks, and she was desperate to protect him.

Besides, he tried to escape with her, but the bad guys caught him, and so did the bad guys who tried to hit him. She took herself by mistake, so she was beaten a lot.

The two of them were treated inhumanely in the days when they were kidnapped, and then family members came to save him, and when he woke up, he didn’t remember anything.

Later, when he remembered, he realized that she was not far from him, but when he remembered, she didn’t remember him.

After they came out of the waste factory, Yin Anran couldn’t return to her senses for a long time.

If Gu Jing’s statement is true, it also means that her memory is missing.

Gu Jingyan, please take me to a nursing home.

Gu Jing definitely looked at her and nodded.

Chu Xinyou was a little surprised when he saw Yin Anran coming back. How did Xiao Ran come back?

Yin Anran looked at Chu Xinyou anxiously. Mom, I have something to ask you. You have to tell me the truth.

Chu Xinyou hasn’t seen his daughter smile like this. What’s the matter? This is something to sit down and say.

Mom, is part of my memory missing?

Chu Xin-you Zheng obviously didn’t expect Yin An Dye to suddenly ask this question. What happened to Xiao Dye? Why do you suddenly ask? Where do you have any missing memories?

Yin Anran looked at her mother. Mom, I hope you don’t hide me. Did I encounter kidnapping when I was five or six years old?

Chu xinyou’s face changed even more. Little Dye, who are you listening to?

Yin Anran saw his mother’s expression and guessed that it seemed to be true. She really experienced the kidnapping of Gu Jing!

Mom, just tell me. Don’t hide it from me.

Chu Xinyou looked at her with a sigh. She never thought that this matter would be dyed even more after all these years.

Little Dye told Mom how you suddenly asked this?

Yin Anran skimmed her lips. Mom told me that this happened with me.

Chu Xin you Zheng.

The boy who was kidnapped with her daughter that year knew it was a young master of Gu family. Do you know Master Gu family?

Yin Anran nodded. Mom, I was really kidnapped in those days, wasn’t I?

Chu Xinyou shook Yin Anran’s hand and nodded lightly with a sigh. Little Dye was kidnapped when you were five or six years old, because you were kidnapped together with Master Gu, and things were also raging at that time品茶. The main purpose of those gangsters was that Master Gu didn’t expect to involve you. When we looked for you for nearly five days, when we found you, you … Speaking of this, Chu Xinyou couldn’t help but feel sad.

When they found two children, they were covered in injuries, especially Yin Anran’s parents. How could they not feel sad when they saw such a scene? Chu Xinyou felt that he was going to stop breathing when he saw Yin Anran.

Later, when you woke up, you forgot about the kidnapping. We asked the doctor and the doctor said that it was because of too much stimulation that the brain nerve would selectively forget those painful memories.

Later, your father and I thought about how painful it was to be kidnapped. What’s worse, you were so young at that time, and we thought it would be good for you to forget, so we never did it again.

Yin An dyed her lips tightly and was shocked for a long time.

Chu Xinyou looked at Yin Anran Little Dye, do you know this family master? Why didn’t I hear you? Why did he suddenly tell you this?

I didn’t know that I met him by chance, and later he said that he and I met first and then told me this.

Chu Xinyou nodded. Little Dye, do you remember those things?

Yin anran shook his head no

Chu Xinyou comforted her, Little Dye, you know, you should know that if you can’t remember it, don’t think hard. After all, those memories are not good memories, so you will lose them.

Although Xiao Ran has grown up now, as a mother, she still hopes that her daughter’s memories are mostly good things, so forget those kidnapping memories.

Yin Anran sighed unconsciously when she came out of the nursing home. She never thought that she had encountered these things.

When Yin Anran returned to the villa, she heard quarreling and crying in the villa.

She walked in a little strangely.

I saw Ning Fei sitting on the ground. Brother Yichen, why don’t you remember Phillips? I’m Phillips.

Aside, Sister Wang tried to help Ningfei, but she was thrown away by Ningfei.

Ningfei got up and leaned forward to Brother Yichen

Meng Yichen shook off Ning Fei’s hand like seeing a scourge. Fuck off, I don’t know you.

When Meng Yichen saw Yin An dyed at the door, his face turned to disgust and disappeared in a blink of an eye. Dyed!

Ningfei turned her head and saw the man who hated her.

Haven’t you eaten yet? She glanced at the food on the dining table.

Well, when we dye it together.

It’s getting late when Yin Anran looks at her eyes品茶. When the time comes, you will eat without waiting for me.

Meng Yichen frowned. I want to eat with Dye Dye.

Then let’s eat first.

When Yin Anran and Meng Yichen walked towards the restaurant, Hou Ningfei suddenly rushed over and knocked down Yin Anran. What makes you rob Yi Chen’s brother? You are not qualified!

Ning Fei moved too fast, and suddenly Yin An caught off guard and directly hit the ground and hit his head against the wall.

She spat out in pain.

Dye!

Meng Yichen directly threw off Ningfei in the previous step. When Ningfei was thrown out, Ningfei hit the tea table and her insides felt like she was going to be knocked out!

Dye how are you? Meng Yichen helped Yin Anran up and looked at her nervously.

Yin anran shook his head. it was quite painful to bump into that one just now, but it should be no big deal

Yin An’s sexual behavior has always been that people don’t commit crimes against me and I don’t commit crimes. There must be a limit to Ning Fei’s unreasonable behavior.

Ning Fei was hit hard by Meng Yichen’s dumping, and the tea table hurt. She was about to burst into tears. Looking at Meng Yichen’s heart, Yin Anran, she felt even more wronged! Brother Yichen, how can you do this to me … meowed … Phillips hurts!

Meng Yichen didn’t even look at Ning Fei. He concentrated on checking Yin An’s body for fear that she might have a little injury. Let’s go to the hospital! He said that he would pull Yin An out of the door.

Yin Anran hurriedly stopped, I’m fine. It’s not that serious.

Where is this going to the hospital for such a big move?

Section 142

If forwarding is an ordinary person who can’t afford to lift any storms, it’s just that forwarding condemns Luo Fan and Jiao Yi’s remarks as the main singer of the famous women’s group in Hanguo, Jin Xiuxi.

Kim Soohee is a big star with tens of millions of fans. Her forwarding of kbs official website’s remarks stirred up a thousand waves.

The original kbs official website denounced the people and immediately went to Jin Xiuxi to clear the name of Weibo human superhero.

However, many fans of Kim Soohee have defended their idols and launched an epic battle with netizens from all walks of life. As a result, Kim Soohee’s popularity has soared and he has surpassed the most popular superstar in the country.

The speculation is really shameless Zhao Xinyu a face of disdain tunnel

Everyone can see that Kim Soohee doesn’t necessarily really want to condemn Luo Fan and Jiao Yi, but he just took a fancy to Luo Fan and Jiao Yi’s horrible popularity and shamefully rubbed a wave of heat.

Zhao Xinyu was the most famous superstar in Asia. She once performed on the same stage with the women’s group by Kim Soohee. At that time, Kim Soohee approached Zhao Xinyu backstage and invited Zhao Xinyu as a guest of their women’s group concert. Zhao Xinyu knew that the other party wanted to borrow her popularity and politely refused.

In the past few years, Kim Soohee has grown into a firstclass actress in the cold country, but she didn’t expect that she would take a big blow to rub off Luo Fan and Jiao Yi.

Yu Su is gentle and gentle, and they are also full of anger, not only because Jin Xiuxi forwarded kbs remarks, but also because of the accumulated shame of the great people over the years.

Claiming that Chinese characters are issued by Chinese people.

It is claimed that the ancestors of Bangguo moved from Pamirs to the peninsula in BC, which awakened Hongshan script and nurtured the Chinese Yellow River script.

Renaming Chinese medicine as cold medicine and promoting it to the world.

Three of the four major hair styles in China are Bangguo, which has set up a printing museum.

Taking the Dragon Boat Festival away from China has become a cultural heritage of Bangguo.

Oracle Bone Inscriptions is also a great man.

Confucius is a great country, the outline of which is a great country, the ancient god Dayu is also a great country.

This time, we can’t reverse black and white and say that killing alien monsters and superheroes is also a great country, so we began to discredit Luo Fan and Jiao Yi.

If forwarding is an ordinary person who can't afford to lift any storms, it's just that forwarding condemns Luo Fan and Jiao Yi's remarks as the main singer of the famous women's group in Hanguo, Jin Xiuxi.

Master, why don’t Sato go to the first ear to kill kbs executives and then kill this shameful country woman? There was a flash of murder in Jiao Yi’s eyes

This shameless country is forced to beat him up with no exception, but in peacetime, when it is certain that someone will not be beaten, it will find fault everywhere, and it will find a bunch of untenable reasons for itself.

If I didn’t know that the leaders wouldn’t allow Jiao Yi to really want to break the virtual past and turn the peninsula into ruins.

We can’t destroy the whole bird country, but it should be no problem to teach them a little blood lesson. Anyway, it’s Xuanye Sato, the dog who helped the mourners, who has no sequelae at all.

However, Lovan lightly shook his head no need

They were all stuck sato xuanye is also a face of unbelievable when this demon named Luo became so accommodating.

Dare to rub the heat must be a price to pay. Luo Fan’s face showed that unfathomable calm smile again.

Jiao Yi stayed for a while, Master. What is this big move to suppress?

That is to say, kbs is full of lies, and even foreign netizens can’t watch it. How can Master just kill President kbs?

However, Jiao Yi knew there was a Sato Xuanye field, and even if he asked the master, he wouldn’t tell the plan.

Now Jiao Yi wants to take Xuanye Sato to Shouer to kill the president of kbs Broadcasting Corporation, and then come back and ask what means Master wants to clean up the disgraced Chinese.

Gave the black fox a look, and the black fox immediately sat in front of his brain to check the email sent by the national security agent.

However, before the black fox logged into the mailbox, generate gave a cold breath and stared at the cold mountain flashing in his eyes.

What’s the matter? Jiao Yi sensed that something was wrong with Black Fox.

Someone praised Kim Soohee and praised her as a Chinese. Black Fox tried to calm her tone, but everyone felt her uncontrollable anger:

Chapter 122 Nothing but a straw bag

Hearing the words of Black Fox, everyone was angry.

Kbs discredits Luo Fan and Jiao Yi, which is a common shame of the great people. Jin Xiuxi’s forwarding of kbs official website’s remarks is understandable and unscrupulous.

Can you, a Chinese, forward comments and praise to Jin Xiuxi? What is this?

Even many netizens in countries that are unfriendly to China have resolutely supported Luo Fan and Jiao Yi, but it is chilling for their compatriots to jump out and undermine them at this time.

Which way is the great god to praise the great mother? Let me see. Luo Fan’s eyes were cold and his tone was quite calm.

Black fox mouse slightly one leng.

A person who praises Jin Xiuxi is called Lu Yang.

Luo Fan Su Ning left China for a long time and didn’t know that this road ocean was sacred, but Jiao Yi heard the name Road Ocean.

In recent years, small fresh meat has been in vogue in Chinese entertainment circle, and this Luyang is the most popular one among all the small fresh meat, and even without paying attention to the entertainment circle, most people have heard of his name.

Jiao Yi and he girl friends don’t know that idolize only knows about Luyang, but he doesn’t know much about it. Search for Luyang information immediately.

It turns out that this small fresh meat with red flow once went to the cold country to study abroad and entered the entertainment circle of the cold country. However, the great people are naturally resistant to the Chinese people, and the lukewarm country is even a thirdrate star.

However, after the great country was frustrated and returned to China, I don’t know what happened. Luyang became red and purple for no reason.

Speaking of the background, there’s nothing to win, but it’s just that it’s a mess of red, and it’s also a crush on a number of senior artists to receive soft pay for various endorsements

It is said that Lu Yang was fascinated by Kim Soohee when she was a great country, and she started a crazy pursuit. However, how can Kim Soohee, a firstclass actress who is a great country, see her status far from her?

Some people speculate that the poor development of Luyang’s home country is an important reason, but the main reason is that it was rejected by Jin Xiuxi.

Don’t be nervous if you are charming. Li Ling’s eyes sparkled with concern and looked at the ferocious face. Zuo Rujiao stroked her cheek with his right hand.

Zuo Rujiao’s ferocious face emerged with a farfetched laugh and trembling I’m fine

Knock, knock, knock

Li Ling eyes narrowed at the left such as jiao violent ups and downs in the chest.

Left as a charming body, her heart is beating faster and faster, and cracks are all over her heart

That drop of blood, Duke Jingxue, began to transform into a blood nucleus instead of the heart.

Li Ling frowned and clenched his fists. He couldn’t wait to take the place of Zuo Rujiao to suffer.

bang

Suddenly, the left is like a charming body, and the beautiful eyes are bloodshot, and the pupils are instantly enlarged.

This Li Ling’s face changed and he suddenly lost his breath. Zuo Rujiao growled No

Master, don’t worry. Lyu3 bu4 appeared in Li Ling’s mind. Master, this is a normal phenomenon of blood clan evolution. Zuo Rujiao’s heart has been broken now, but that drop of blood clan duke Jingxue will soon form a blood nucleus to replace the heart’s death, and this is the blood clan.

But even so, Li Ling is still more nervous than resentment, tearing off his right leg trouser leg and looking at the bloodred liquid attached to his calf. I don’t care what you are. If you make Rujiao in danger, I will definitely destroy you.

Hum

In the face of Li Ling’s threat, the bloodred liquid wriggled quickly, leaving Li Ling’s right foot like a bug and wriggling towards losing its breath.

Li Ling didn’t stop looking at bloodcolored liquid to cover Zuo Rujiao.

This bloodred liquid turns into a big cocoon and adheres to the surface of Zuo Rujiao’s skin.

hoo

Suddenly Zuo Rujiao spat out a polluted air, and his eyes suddenly opened with a golden light, which flashed from the depths of her pupil.

Rujiao

Looking at the sudden stand tall and left as charming as Li Ling’s heart, Are you okay?

But Zuo Rujiao stared at the front with a wooden expression as if she could not hear Li Ling’s inquiry.

This is

Li Ling surprised eyes left behind such as jiao muscle peristalsis shoulder bone violent vibration.

Hua!

Suddenly, a pair of huge golden bat wings spread out from behind Zuo Rujiao.

Golden bat wings are at least two meters long. The skeleton of bat wings is glowing with golden light. A thin layer of pale golden flesh film connects the skeleton. These flesh films are flowing with strange symbols that are constantly twisting.

Looking at the golden bat wing lines behind Zuo Rujiao, Li Ling’s eyes were shocked. He seemed to see the past and the future, and saw a vague sound penetrating this world. The momentum was so overwhelming that Li Ling was shocked.

Li Ling

Suddenly, Li Ling’s sight flashed and the illusion dissipated.

Li Ling eyes left as charming face with an excited smile charming body suspended bed behind the huge golden bat wings flapping slowly.

Just like a tall queen with a charming face and a smile, she has a kind of indifference that keeps people away.

Bloodred long hair over the shoulders, that charming face has a holy color, just like fallen angels is fascinating.

How do you feel if you are charming? Li Ling’s eyes were worried.

feeling

Zuo Rujiao’s mouth slightly raised a momentum from her body, and she felt as if she had mastered everything, so she couldn’t help but close her eyes and spread her arms. I feel very good.

Looking at Zuo Rujiao, there is really no sequela. Li Lingsong breathed a sigh of relief and immediately stretched out his right hand to grasp the bloodred liquid on her body.

hmm

Li Ling’s right hand stagnated, and the figure of Zuo Rujiao suddenly disappeared.

How did she leave without airflow fluctuation and magnetic ripples? Is it that the folding power is wrong? I haven’t heard that the blood clan can also master the power. Li Ling’s eyes flashed with surprise.

Li Ling, this feeling is really wonderful. Zuo Rujiao’s figure suddenly appeared behind Li Ling and his hands embraced him.

With Li Ling on the cheek and his neck as charming as left, his eyes closed and his golden bat wings flapping slowly and softly, Li Ling, now I can finally help you.

Don't be nervous if you are charming. Li Ling's eyes sparkled with concern and looked at the ferocious face. Zuo Rujiao stroked her cheek with his right hand.

Although you became a blood clan after you became a blood clan, I still won’t agree with you to go to Shaolin Temple.

what

Ancient Chinese fighters are extremely exclusive. If you let others find out your identity, you will be very dangerous. Li Ling raised my hand and stroked Zuo Rujiao’s cheek with a strange light in his eyes. During this period, you went to Longmeng base to make a blood clan ability. By the way, I still have a set of achievement methods to give you.

The blood clan can also practice the achievement method. At the moment when the blood nucleus was born, a drop of blood clan duke JingXie poured out a huge message, which made Zuo Rujiao know more about the blood clan.

:

Chapter 162 The science of uniting the magic evil spirit classics Zuo Rujiao

That drop of blood clan duke’s essence coagulates into blood nucleus. At that moment, Zuo Rujiao got a scattered but huge information. This piece of information in Chinese iqi tells her that the cultivation of blood clan is almost always based on time accumulation. The longer the blood clan lives, the more capable it is, the stronger its combat effectiveness will be.

Because this drop of the blood clan duke Jingxue is a unified reward, Zuo Rujiao belongs to the perfect level. After transforming the blood clan, her level is directly comparable to that of the blood clan duke of the earth, and her lineage is still very high.

I heard Li Ling say that there is a method to practice Zuo Rujiao for her. One leng, those beautiful eyes with a faint golden light are flashing with surprise.

Meet Zuo Rujiao’s puzzled eyes. Li Ling smiled indifferently on the corner of his mouth, and his right hand appeared as if he were juggling for more than ten pages.

Nothing. The mage took a deep breath and assumed a master’s demeanor. He slowly got up and then angrily pointed at Yang Feifan. He is a plague god. Don’t go near him.

Master, right? I don’t know you at all. You say I’m a god of plague. What do you have in mind? Yang Feifan stood up without anger and arrogance

You are a great god of plague, the mage said maliciously. It is because of you that this village will be malodorous; It is because of you that Lao Li’s wife will die in childbirth.

It’s a myth to add to the crime. Do you have any evidence to prove that I am a god of plague? Yang Feifan laughed. It’s a slippery record.

Yang Feifan has met many absurd people, but he has never met anyone as absurd as the mage.

She died in childbirth is the best proof, the mage shouted, pointing to a young woman lying flat with flowers all over her body.

This female dystocia, you will impose charges on me. Is your surname Lai Yao? Yang Feifan could not help but be angry at this time even if his cultivation was no better.

Yang Feifan has seen many braindead people, but he has never seen such a braindead person as the mage.

If you hadn’t brought the plague here, her roots wouldn’t have died, the mage snorted coldly. The seat is Taiyi, a real person who can see at a glance that you are a great plague god.

What a real Taiyi! Ahem! It seems that Sun Wu, the Great Sage of Qi Tian, has the skills. When did you acquire this skill? Yang Feifan echoed like Hong Zhong when he spoke faintly.

Sun Wu’s golden eye collar is also a seat to teach him. The mage proudly said, The seat is his master.

Bullshit is just bullshit. Sun Wu’s eyes are trained from three flavors of true fire. Yang Feifan sneered. Don’t talk nonsense if you haven’t seen Journey to the West.

Sanwei Zhenhuo is a seat. Tell Tailaojun to put it in a seat. It’s Taiyi, a real person. You are crazy about athel Loren. The mage angered, athel Loren, you should die.

Everyone looked at each other after hearing the dialogue between the mage and Yang Feifan.

Most of them believed the mage’s nonsense.

Master, right? I want to ask you, is this jurchen dead? Yang Feifan pointed to the young woman lying on the ground and said.

Nonsense, of course. She’s been dead for hours. Can’t you see? The mage angered. How dare you be so arrogant when you kill her?

Idiot, braindead Yang Feifan cold hum a fast like a flash to the lying woman.

By opening Tianmu, Yang Feifan found that this young woman did not die during childbirth, but the shortterm lack of oxygen in her heart led to suspended animation.

If you don’t observe the roots carefully, it will be difficult to find out that this young woman is not really dead.

Don’t say it’s someone else at this time, even a doctor may be misdiagnosed.

Yang Feifan went to the young woman and immediately picked up her right hand to feel her pulse.

The pulse is like swimming shrimp. It seems to be a dead pulse. Yang Feifan murmured softly, The vital qi collapses, and the breath seems to be dead, but it is actually a fake death.

The god of plague has to stop fooling around. The mage saw Yang Feifan go to the young woman and immediately flew to him desperately.

Nothing. The mage took a deep breath and assumed a master's demeanor. He slowly got up and then angrily pointed at Yang Feifan. He is a plague god. Don't go near him.

D roll Yang Feifan also don’t back to running energy after the sleeve is gently brushed the mage has been brushed upside down.

:

Chapter 21 The imperial doctor came back from the dead!

The mage was trying to resist when his body flew backwards uncontrollably.

bang

When the body fell to the ground, the mage screamed and spat out several blood in succession.

This time, Yang Feifan has already spent twenty percent of the prefecturelevel energy because he hates this braindead mage very much.

Twenty percent of the prefecturelevel energy is not trivial enough to break the jade.

If the mage didn’t know some witchcraft and kung fu, I’m afraid he would have fainted.

You are so, but he was still thrown to pieces and almost threw up the New Year’s Eve dinner.

Lao Li, go and stop this athel Loren. The mage pointed to Yang Feifan and roared, This athel Loren wants to be polite to your daughterinlaw.

除痒宁说明书功效,治疗过程指导

《除痒宁说明书》详解:功效与治疗过程指导

一、产品概述

《除痒宁》是一款针对皮肤瘙痒症状的外用药物,具有清热解毒、止痒消炎的功效。该产品适用于因过敏、湿疹、皮炎、虫咬等原因引起的皮肤瘙痒症状。

二、产品成分

《除痒宁》的主要成分包括:苦参、黄连、黄柏、白鲜皮、蛇床子等中草药。这些成分具有清热解毒、止痒消炎的作用,能够有效缓解皮肤瘙痒症状。

三、产品功效

1. 清热解毒:产品中的中草药成分具有清热解毒的作用,能够有效消除体内热毒,缓解皮肤瘙痒症状。

2. 止痒消炎:产品中的中草药成分具有止痒消炎的作用,能够迅速缓解皮肤瘙痒,减轻炎症。

3. 抗过敏:产品中的中草药成分具有抗过敏作用,能够有效预防皮肤过敏反应。

除痒宁说明书功效,治疗过程指导

四、使用方法

1. 清洁患处:在使用《除痒宁》之前,请先用温水清洁患处,以去除污垢和细菌。

2. 取适量药物:根据患处面积,取适量《除痒宁》均匀涂抹于患处。

3. 轻轻按摩:用手指轻轻按摩患处,使药物充分吸收。

4. 每日2-3次:根据瘙痒程度,每日可涂抹2-3次。

五、注意事项

1. 使用《除痒宁》期间,请避免食用辛辣、油腻、海鲜等刺激性食物。

2. 患处如有破损,请先进行消毒处理,再使用《除痒宁》。

3. 孕妇、哺乳期妇女及婴幼儿慎用。

4. 如有过敏史,请在医生指导下使用。

5. 如使用过程中出现不适,请立即停药并咨询医生。

六、治疗过程指导

1. 治疗初期:患者使用《除痒宁》后,瘙痒症状可能会有所缓解,但此时需坚持使用,以巩固疗效。

2. 治疗中期:随着药物的作用,瘙痒症状逐渐减轻,此时可适当减少用药次数。

3. 治疗后期:瘙痒症状基本消失,患处恢复正常。此时,患者可继续使用《除痒宁》一段时间,以巩固疗效,预防复发。

总之,《除痒宁》是一款具有显著疗效的皮肤瘙痒治疗药物。患者在使用过程中,请遵循说明书指导,坚持治疗,以获得最佳疗效。如有疑问,请咨询专业医生。

益母草熬水:女性养生法宝,助力怀孕成功

在我国的传统医学中,益母草被誉为女性养生法宝,其丰富的药用价值在民间流传已久。近年来,越来越多的女性开始关注益母草的养生功效,特别是对于备孕期的女性来说,益母草更是成为了助力怀孕成功的良药。

益母草,又名“益母草子”,是一种多年生草本植物,全草均可入药。中医认为,益母草性温、味苦,具有活血调经、清热解毒、利水消肿等功效。对于女性来说,益母草不仅可以调理月经,还能改善痛经、闭经等症状,对于备孕期的女性来说,更是不可或缺的养生佳品。

首先,益母草具有活血调经的作用。备孕期的女性往往因为月经不调而影响怀孕,而益母草可以有效地调理月经,使月经周期恢复正常,从而提高受孕几率。此外,益母草还能改善血液循环,预防血栓形成,降低怀孕过程中出现妊娠高血压的风险。

其次,益母草具有清热解毒的作用。在备孕期间,女性容易出现内分泌失调、炎症等问题,而益母草具有清热解毒的功效,可以帮助女性调节体内环境,预防炎症发生,为怀孕创造良好的条件。

再者,益母草具有利水消肿的作用。备孕期的女性容易出现水肿现象,这主要是由于内分泌失调、饮食不当等原因导致的。益母草具有利水消肿的功效,可以帮助女性排除体内多余的水分,减轻水肿症状,使身体更加健康。

此外,益母草熬水饮用还有以下好处:

益母草熬水:女性养生法宝,助力怀孕成功

1. 促进新陈代谢:益母草中的有效成分可以促进人体新陈代谢,提高免疫力,增强体质。

2. 改善睡眠:益母草具有安神作用,可以帮助女性改善睡眠质量,缓解压力。

3. 抗氧化:益母草中的抗氧化成分可以清除体内自由基,延缓衰老。

4. 利尿:益母草具有利尿作用,可以帮助女性排出体内多余的水分,预防水肿。

在使用益母草熬水时,应注意以下几点:

1. 选用新鲜益母草,保证药材的品质。

2. 益母草性温,体质偏热者应适量使用。

3. 益母草熬水饮用期间,避免食用辛辣、油腻食物。

4. 益母草熬水不宜长期大量饮用,以免造成身体不适。

总之,益母草熬水作为一种天然的养生佳品,对于备孕期的女性来说,具有很高的药用价值。合理使用益母草熬水,有助于提高受孕几率,助力怀孕成功。然而,在使用过程中,还需结合自身实际情况,谨慎选择。

白茶崛起:养生新宠,独特功效开启健康生活新篇章

近年来,随着人们生活水平的提高和健康意识的增强,茶叶市场呈现出多元化发展趋势。在众多茶类中,白茶以其独特的养生功效和清新口感,逐渐成为茶饮市场的“新宠”。本文将为您揭开白茶的神秘面纱,探寻其独特功效,共同开启健康生活新篇章。

白茶崛起:养生新宠,独特功效开启健康生活新篇章

白茶,作为我国六大茶类之一,源于宋代,历史悠久。它以采摘的茶叶为原料,经过简单的晾晒、萎凋、干燥等工艺制成。与其他茶类相比,白茶的制作工艺较为简单,保留了茶叶的天然成分,使其具有独特的保健作用。

首先,白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓细胞衰老。长期饮用白茶,有助于改善肌肤状况,增强免疫力,预防心血管疾病。

其次,白茶具有清热解毒、消炎杀菌的作用。白茶中的茶多酚、儿茶素等物质具有抗菌、消炎、解毒的功效,对于口腔溃疡、咽喉肿痛等常见疾病有一定的缓解作用。

此外,白茶还具有调节血脂、降低血糖的作用。白茶中的茶多酚、儿茶素等物质能够抑制脂肪的吸收,降低血脂;同时,白茶中的茶多糖等成分具有降低血糖的作用,对糖尿病患者具有一定的辅助治疗作用。

在饮用白茶的过程中,我们还应注意以下几点:

1. 白茶适宜清晨饮用,此时饮用有助于提神醒脑,提高工作效率。

2. 白茶不宜空腹饮用,以免刺激胃黏膜,引起不适。

3. 白茶不宜与咖啡、牛奶等饮品混饮,以免影响其口感和功效。

4. 白茶适宜长期饮用,每日饮用3-5克为宜。

总之,白茶作为养生新宠,凭借其独特的功效和清新口感,逐渐成为茶饮市场的“新宠”。在日常生活中,适量饮用白茶,有助于我们开启健康生活新篇章。让我们共同品味白茶的魅力,享受健康生活。

甫公英的神奇功效:养生保健的天然良药

在我国悠久的历史长河中,中医学一直以其独特的理论和丰富的实践经验,为中华民族的健康保驾护航。在众多中药材中,有一种名为甫公英的植物,因其神奇的功效而被人们誉为养生保健的天然良药。

甫公英,又名婆婆丁、黄花地丁等,属于菊科植物。它在我国各地均有分布,生于路边、荒野、山坡等处。甫公英的植株矮小,茎直立,叶羽状分裂,花黄色,花期在春末夏初。甫公英的药用价值极高,其全草均可入药。

首先,甫公英具有清热解毒的功效。在炎热的夏季,人们容易受到病毒、细菌的侵袭,导致感冒、发热等症状。甫公英具有清热解毒的作用,可以帮助人体抵御外邪,增强免疫力。此外,甫公英还可以用于治疗咽喉肿痛、口腔溃疡、便秘等疾病。

其次,甫公英具有消肿止痛的作用。在中医理论中,甫公英被认为具有“清热解毒、消肿止痛”的功效。对于跌打损伤、关节疼痛、风湿痹痛等症状,甫公英具有一定的缓解作用。同时,甫公英还具有抗炎、抗菌、抗病毒等作用,对于一些炎症性疾病也有一定的治疗效果。

甫公英的神奇功效:养生保健的天然良药

再者,甫公英具有养肝护肝的功效。肝脏是人体重要的代谢和解毒器官,而甫公英具有保肝、利胆的作用。长期服用甫公英,可以促进肝脏功能的恢复,降低肝脏疾病的发病率。

此外,甫公英还具有以下功效:

1. 利尿消肿:甫公英具有利尿作用,可以帮助人体排出多余的水分,减轻水肿症状。

2. 抗肿瘤:甫公英中的某些成分具有抗肿瘤作用,对于一些癌症患者具有一定的辅助治疗作用。

3. 抗氧化:甫公英含有丰富的抗氧化物质,可以清除体内的自由基,延缓衰老。

4. 降血糖:甫公英具有降低血糖的作用,对于糖尿病患者具有一定的辅助治疗作用。

在日常生活中,我们可以通过以下方式来利用甫公英的神奇功效:

1. 煎水饮用:将甫公英洗净,放入锅中,加入适量清水,煎煮30分钟,去渣取汁,代茶饮用。

2. 炖汤:将甫公英与肉类、蔬菜等食材一起炖汤,既美味又具有养生保健的作用。

3. 外敷:将甫公英捣碎,敷于患处,具有消肿止痛的作用。

总之,甫公英作为一种天然的养生保健良药,其神奇的功效不容忽视。在日常生活中,我们可以适当食用甫公英,以保持身体健康。同时,我们也应该关注中医学的传承与发展,让更多的人受益于这一宝贵的自然资源。

杭州按摩师薪资探秘:高薪保健按摩背后的职业魅力

标题:《杭州按摩师薪资探秘:高薪保健按摩背后的职业魅力》

随着现代生活节奏的加快,工作压力的增大,越来越多的人开始关注自己的身心健康。按摩作为一种传统的保健方式,逐渐成为了人们缓解疲劳、放松身心的重要途径。在杭州,保健按摩行业的发展尤为迅速,按摩师的薪资水平也水涨船高。本文将带您探秘杭州按摩师的高薪背后,一窥这个职业的魅力所在。

一、杭州按摩师薪资概况

杭州按摩师薪资探秘:高薪保健按摩背后的职业魅力

近年来,杭州按摩师的薪资水平呈现出持续上涨的趋势。根据相关调查数据显示,杭州按摩师的平均月薪在8000-15000元之间,部分优秀按摩师甚至能拿到20000元以上的月薪。在杭州,按摩师薪资的构成主要包括基本工资、提成、奖金等,其中,提成和奖金占据了很大比重。

二、高薪背后的原因

1. 行业需求旺盛

随着经济的发展和人们生活水平的提高,对于健康的需求也日益旺盛。杭州作为一座繁华的都市,拥有庞大的消费群体,保健按摩行业市场需求旺盛,为按摩师提供了广阔的发展空间。

2. 专业技能要求高

按摩师作为一个技术性很强的职业,要求从业者具备一定的专业技能。在杭州,许多按摩师都经过专业的培训,掌握了丰富的按摩技巧和理论知识,这使得他们在行业中具有较高的竞争力。

3. 优质服务赢得好评

杭州按摩师以专业的精神,为客户提供安全、经济、专业的服务。他们严谨的工作态度和优质的服务赢得了客户的信任和好评,使得他们在行业中的地位不断提升。

三、杭州按摩师的职业魅力

1. 工作环境舒适

杭州的按摩师大多在环境优雅、设施齐全的按摩店工作,工作环境舒适,有利于按摩师发挥专业技能,为客户提供更好的服务。

2. 职业发展前景好

随着保健按摩行业的不断发展,按摩师的需求将持续上升。对于有志于从事这一行业的人来说,职业发展前景广阔,有很大的晋升空间。

3. 人际关系简单

按摩师的工作主要与客户打交道,人际关系相对简单。这使得按摩师在工作中能够专注于提升自己的专业技能,为客户提供更好的服务。

4. 健康的生活方式

按摩师在工作中,能够接触到各种按摩技巧和养生知识,有利于自己保持健康的生活方式。同时,按摩师的工作强度适中,有利于身心健康。

四、结语

杭州按摩师的高薪背后,是他们专业的技能、优质的服务和辛勤的付出。在这个充满魅力的职业中,按摩师们用双手为人们带来健康与快乐。随着保健按摩行业的不断发展,相信杭州按摩师的薪资水平还将继续上涨,为更多人带来福祉。

杭州茶叶品牌联系方式查询

标题:杭州茶叶品牌联系方式查询指南

导语:杭州作为我国茶叶的重要产地之一,拥有众多知名的茶叶品牌。对于茶友来说,了解杭州茶叶品牌的联系方式,不仅能够方便购买到心仪的茶叶,还能深入了解茶叶文化。本文将为您详细介绍杭州茶叶品牌的联系方式查询方法。

一、杭州茶叶品牌简介

杭州茶叶历史悠久,品种繁多,其中以西湖龙井最为著名。以下是杭州部分知名茶叶品牌的简介:

1. 西湖龙井茶厂:成立于1950年,是杭州最具代表性的茶叶品牌之一,以生产正宗西湖龙井茶而闻名。

2. 八马茶业:源于百年前名扬东南亚的“信记”茶行,是一家集基地种植、新品研发、生产加工和产品销售于一体的全产业链、全茶类连锁经营企业。

3. 艺福堂:成立于2008年,以经营西湖龙井茶为主,兼营世界各地名优茗茶及花草茶、茶具等。

4. 徽天赐:以具有地域代表性的徽州文化和茶文化为品牌发祥地的载体,秉承“好食材,无添加”的制作和生产方式。

二、杭州茶叶品牌联系方式查询方法

1. 官方网站查询

大部分茶叶品牌都有自己的官方网站,您可以通过以下步骤查询联系方式:

(1)打开浏览器,输入茶叶品牌名称,进入官方网站。

(2)在官网上找到“联系我们”或“联系方式”等栏目。

(3)查看联系方式,包括电话、邮箱、地址等信息。

2. 搜索引擎查询

您可以通过搜索引擎,输入茶叶品牌名称+联系方式,搜索相关信息。以下是一些常用的搜索引擎:

(1)百度:www.baidu.com

(2)360搜索:www.so.com

(3)搜狗:www.sogou.com

3. 社交媒体查询

部分茶叶品牌会在社交媒体上发布联系方式,您可以通过以下步骤查询:

(1)关注茶叶品牌的官方微博、微信公众号等。

(2)在官方账号中查看联系方式。

4. 茶叶市场或专卖店查询

如果您身处杭州,可以直接前往茶叶市场或专卖店,向工作人员咨询联系方式。

三、杭州茶叶品牌联系方式汇总

以下是一些杭州知名茶叶品牌的联系方式汇总:

1. 西湖龙井茶厂

电话:0571-85151688

邮箱:[email protected]

地址:杭州市西湖区龙井路88号

2. 八马茶业

电话:400-820-0055

邮箱:[email protected]

地址:厦门市湖里区南山路5号

3. 艺福堂

电话:400-678-7778

邮箱:[email protected]

地址:杭州市西湖区文三路358号

4. 徽天赐

杭州茶叶品牌联系方式查询

电话:400-678-7778

邮箱:[email protected]

地址:六安市金安区解放路56号

结语:了解杭州茶叶品牌的联系方式,有助于茶友购买到正宗、优质的茶叶。在查询过程中,请注意甄别信息,确保获取的联系方式准确可靠。祝您在品茗之旅中收获满满!

食疗宝典:枸杞红枣搭配,轻松改善睡眠,告别身心疲惫

枸杞红枣,自古以来就被誉为养生佳品,它们在传统中医理论中具有补气养血、安神宁心的功效。现代生活节奏加快,工作压力增大,很多人饱受失眠、身心疲惫的困扰。今天,就让我们一起来探索枸杞红枣的神奇搭配,轻松改善睡眠,告别身心疲惫。

首先,枸杞具有丰富的营养成分,如蛋白质、脂肪、糖、维生素和矿物质等。其中,枸杞多糖、枸杞色素等活性成分对改善睡眠有着显著作用。枸杞能够调节神经系统的功能,缓解紧张情绪,有助于改善失眠问题。

红枣,又称红枣子,含有丰富的维生素、矿物质和氨基酸,具有很好的补血养气作用。红枣中的维生素P可以增强人体免疫力,而铁元素则有助于预防贫血。对于因气血不足导致的失眠、乏力等问题,红枣有着很好的调理作用。

枸杞红枣搭配食用,效果更是倍增。以下是几种简单的枸杞红枣食用方法:

1. 枸杞红枣茶:将枸杞和红枣洗净,放入杯中,用开水冲泡,待水温适宜后即可饮用。此茶具有补气养血、安神宁心的功效,适合失眠多梦者饮用。

2. 枸杞红枣粥:将枸杞和红枣洗净,与大米一同放入锅中,加水煮成粥。枸杞红枣粥具有养胃健脾、补血安神的作用,适合长期熬夜、脾胃虚弱的人群食用。

食疗宝典:枸杞红枣搭配,轻松改善睡眠,告别身心疲惫

3. 枸杞红枣炖鸡:将枸杞、红枣和鸡肉一同放入锅中,加入适量水,用文火炖煮至鸡肉熟烂。枸杞红枣炖鸡具有补气养血、强身健体的功效,适合气血不足、体虚乏力的人群食用。

4. 枸杞红枣糕:将枸杞、红枣与糯米粉、白糖等材料混合,制成糕点。枸杞红枣糕口感香甜,具有很好的养生效果,适合全家人食用。

需要注意的是,枸杞红枣虽然具有很好的养生功效,但也不是所有人都适合食用。以下人群应谨慎食用:

1. 痛风患者:枸杞和红枣中的嘌呤含量较高,痛风患者应减少食用。

2. 湿热体质者:枸杞和红枣性温,湿热体质者应适量食用。

3. 感冒发热者:枸杞和红枣具有补气养血的作用,感冒发热者应暂时避免食用。

总之,枸杞红枣搭配食用,能有效改善睡眠,缓解身心疲惫。然而,在享受美味的同时,我们也要注意个人体质,合理搭配,才能发挥出最佳的养生效果。让我们一起行动起来,用枸杞红枣守护我们的健康,享受美好人生。

重庆耍耍网

鲜花生米营养功效,健康生活好伴侣

花生,作为一种常见的坚果,在我国有着悠久的种植历史。花生不仅味道鲜美,而且营养丰富,被誉为“植物肉”。今天,我们就来了解一下鲜花生米的营养功效,以及它如何成为我们健康生活的好伴侣。

首先,鲜花生米富含蛋白质。蛋白质是人体必需的营养素,对于维持身体健康、增强免疫力、促进生长发育等方面都有着至关重要的作用。每100克鲜花生米中含有约25克蛋白质,相当于牛奶的蛋白质含量。对于素食者来说,花生米是获取优质蛋白质的绝佳选择。

其次,鲜花生米含有丰富的脂肪。这种脂肪主要是单不饱和脂肪酸,对心血管健康有益。研究表明,适量摄入单不饱和脂肪酸可以降低心血管疾病的风险。此外,花生米中的脂肪还含有维生素E,具有抗氧化作用,有助于延缓衰老。

再者,鲜花生米富含膳食纤维。膳食纤维对于维持肠道健康、预防便秘、降低血糖、降低胆固醇等都有重要作用。每100克鲜花生米中含有约8克膳食纤维,是很好的膳食纤维来源。

此外,鲜花生米还含有多种矿物质和维生素。如钙、铁、锌、钾、镁等矿物质,以及维生素B1、B2、B3、B5、B6、E等维生素。这些营养素对于维持人体正常生理功能、增强免疫力、预防疾病等都有着重要作用。

那么,如何将鲜花生米融入我们的健康生活呢?

1. 做菜时加入鲜花生米。在炒菜、炖汤、煮粥等过程中,加入适量鲜花生米,既能增加口感,又能补充营养。

2. 做零食。将鲜花生米煮熟后,晾干水分,加入适量的盐、五香粉等调料,制成美味的花生米零食。

3. 做饮品。将鲜花生米磨成粉末,加入牛奶、豆浆等饮品中,既美味又营养。

4. 做糕点。将鲜花生米与面粉、糖等材料混合,制作成各种美味的糕点。

鲜花生米营养功效,健康生活好伴侣

总之,鲜花生米作为一种营养丰富的食材,是我们健康生活的好伴侣。适量食用鲜花生米,可以为我们的身体提供丰富的营养,预防疾病,提高生活质量。让我们从今天开始,将鲜花生米融入我们的日常饮食,享受健康生活吧!

杭州品茶网 重庆桑拿论坛

杭州临平按摩之后,品味茶香韵味

标题:《杭州临平按摩之后,品味茶香韵味——一场穿越时空的感官之旅》

在繁华的都市中,我们总是渴望找到一片宁静的角落,让疲惫的身心得以放松。杭州临平,这个融合了古典与现代的美丽之地,便是一处绝佳的休憩之所。在这里,一场按摩之后,品味茶香韵味,仿佛让人穿越时空,体验了一场别致的感官之旅。

杭州,自古以来就是人文荟萃之地,风景秀丽,文化底蕴深厚。临平,作为杭州的一个区域,以其独特的地理位置和丰富的文化内涵,吸引着无数游客前来探访。在临平,按摩与茶文化相得益彰,成为了这里一道独特的风景线。

杭州临平按摩之后,品味茶香韵味

按摩,是一种古老的养生方式,通过手法作用于人体,达到舒缓疲劳、放松身心的效果。在临平的一家传统按摩馆,我们体验了一次专业的按摩服务。技师们手法娴熟,力度适中,让人在按摩的过程中感受到身体的每一个细胞都在被唤醒。按摩结束后,全身的疲惫仿佛一扫而空,身心得到了充分的放松。

此时,正值午后时光,阳光透过窗户洒在茶几上,一壶热茶在等待着品鉴。我们来到临平的一家百年老字号茶馆,这里的环境清幽,古朴的装修风格让人仿佛穿越到了古代。茶馆的主人热情地为我们泡上了一壶上好的绿茶,那清新的茶香立刻弥漫了整个空间。

品茶,是一种生活的艺术,也是一种心灵的修炼。茶香在口中弥漫,滋味醇厚,回甘悠长。每一口茶汤都仿佛在诉说着茶树的生长历程,让人感受到大自然的馈赠。在这茶香中,我们仿佛看到了临平的千年时光,那些曾经的繁华与沧桑,都在这一杯茶中得到了诠释。

茶,不仅是一种饮品,更是一种文化。在临平,茶文化源远流长,与当地的民俗风情相融合,形成了独特的茶韵。这里的茶叶,经过精心炮制,将大自然的馈赠完美封存。无论是春日的嫩芽,夏日的青叶,秋日的黄金,还是冬日的宁静,都能在临平的茶叶中寻找到最纯粹的味道。

在品茶的过程中,我们还了解到临平的茶文化。茶馆的主人向我们讲述了临平茶叶的传说,以及茶道的讲究。原来,品茶不仅是一种享受,更是一种心灵的交流。在茶香中,我们与茶馆的主人畅谈人生,分享彼此的故事,感受着茶文化的魅力。

一场按摩之后,品味茶香韵味,这场穿越时空的感官之旅让我们感受到了临平的独特魅力。在这里,我们不仅放松了身心,更领略了中华茶文化的博大精深。临平,这个充满韵味的地方,让我们流连忘返,期待下一次的探访。

时光流转,岁月如歌。在临平的茶香中,我们找到了岁月的痕迹,感受到了百年的韵味。让我们在茶香中继续前行,寻找更多美好的时光,感受生活的美好。